Flex – Fitness App
Flex is a revolutionary social fitness platform. It’s the best personal trainer combined with the world’s largest online fitness community. It consists a complete system of innovative workout tools, cutting-edge trackers, fresh content, and social features designed to help you become your best self. The best fitness app, flex is the bridge between dream and do. It’s your ongoing transformation station.
• Choose the program that is perfect for you based on your goal, experience level, gender, age, duration or number of workouts per week.
• Apply the training program to your BodyCalendar and get a daily to-do list with reminders.
• Choose from thousands of workouts created by our Community.
• Locate your workout by goal, experience level, gender, age, duration, cardio and muscles targeted.
. Explore the thousands of exercises in App.
• Track all the details of your workouts with exercise tips, videos, previous stats, rest-timers and more.
• Watch as your workout stats (weight lifted and cardio times) hit millions of pounds and hundreds of hours.
• Integrate with Apple Health App to stay current on all your fitness stats and goals. (Settings > Health Data).
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